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IN-DEPENDENTSkin · by Flavo
Microneedling

Microneedling Aftercare: What to Do (and Avoid) for 72 Hours

The first three days after microneedling decide how well your skin heals. A simple hour-by-hour aftercare plan, plus what to avoid.

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Key takeaways

  • For the first 2 hours: don’t touch, don’t lie on a pillowcase, no hats.
  • First 24 hours: no make-up, no gym, no saunas — just gentle hydration.
  • Up to 72 hours: skip retinol, acids and scrubs; wear SPF every day.

Microneedling creates thousands of tiny channels. They close quickly, but until they do, your skin is more open to bacteria and irritation. Good aftercare is simple — and it makes a real difference to results.

The first 2 hours

  • Don’t touch the treated area with your fingers.
  • Don’t put a hat on (for scalp treatments) or lie down on a pillowcase until the micro-channels have closed.
  • Let the serum absorb — don’t wipe it off.

The first 24 hours

  • No make-up. Give the channels time to close.
  • No sweating. Skip the gym, hot yoga, saunas and steam rooms.
  • Clean towels and pillowcases. Ordinary flannels collect bacteria after every use — single-use cushion soft face towels are a cleaner way to pat skin dry.
  • Hydrate gently. A simple, fragrance-free moisturiser or your treatment serum is enough.

Days 2–3

  • Avoid retinol, AHAs/BHAs, vitamin C in high strengths, scrubs and peels.
  • Use SPF 30–50 daily and avoid direct sun; freshly treated skin is more sensitive.
  • A soothing barrier-repair sheet mask helps comfort and hydrate.
  • Gentle red light therapy can be a calming addition once the skin has settled.

What’s normal — and what isn’t

Mild redness, warmth and tightness for a few hours to a day are normal, as is slight flaking a few days later. Stop and contact a professional if you notice worsening swelling, pus, spreading redness, heat or pain. If you had an adverse reaction after an IN-PEN treatment, send us a photo within 3 days to theindependentskin@gmail.com and we will adjust your plan.

Before your next session

Wait until your skin has fully recovered — for a home routine, roughly two weeks between face sessions. Patience between treatments is part of the treatment.

FAQs

When can I wear make-up after microneedling?

After at least 24 hours, ideally once redness has settled.

When can I use retinol again?

Wait at least 3–5 days, longer if skin still feels sensitive.

Is redness normal?

Mild redness for a few hours to a day is normal; worsening swelling, pus or pain is not.

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